I woke up feeling tired, even though I had eight hours sleep. It doesn't seem as though that is going to be enough. The other thing though, is that I have not done any exercise this week. I know that that is not good. I friend, not knowing that I was keen as to do something active, volunteered to come around to do a workout and lunch with me. How cool is that? We did a great workout. Then, we ate lunch together. As I knew I would, I felt much better. Still tired of course. But, the fatigue didn't get worse as the afternoon went on.
The fatigue is not the same as that of the chemo. The chemo fatigue was heavy, coupled with not feeling well. It was like my whole body, from top to bottom, was tired. The fatigue I am experiencing now is the same that I would have if I had had a really interrupted night's sleep. I'm not sure if that correctly delineates the two. It'll do for now.
Rad appointments can be given anytime between 7am through to 9pm. Patients are given the opportunity to request a three-hour, preferred window. The most convenient time for us, which is also the least busy (I'm told) is the evening. So, tonight's appointment was late. We had a great run to the hospital, were seen to straight away and then a another great run home. No traffic, no waiting (no knitting). I must be in the DNA-damaging room for a total of five minutes. That's it. The long ride there and back is crazy considering it's for such a short appointment.
I have finished day five of my 30-day challenge. I feel as though I am doing well. Child number two has had a cold and even though I picked up a mild sore throat, I have been eating well enough for my body to fight off any further progression of the bug. Pow! Here is what today looked like:
Breakfast: Omelette with avocado and tomato as a side
Lunch: Roast Chicken, sweet potato fries and roast tomato on salad
Dinner: Kangaroo steak and rissoles on salad with mayo (so hungry I forgot to take a picture!)
Notes on this week: I am very much surprised at how fast this rad week has gone; as yet, the rad appointments are not annoying; I'm experiencing some fatigue but nothing too severe; I have managed to stay clear of any "naughty" cravings - I've fought them off with satiating protein meals.
Time to watch the next instalment of my favourite show. Adios!